SILVER PERSONALISED TRAINING PROGRAMME

Silver Personalised Training Program

Introducing our Silver Personalised Training Program, crafted for individuals committed to reaching their fitness goals with a fully customized and hands-on approach. Whether your aim is to build muscle, shed fat, enhance overall fitness, or focus on specific areas, this program is designed to cater to your unique needs.

What’s Included:

•  4 week programme

• Customized Workout Plans: Based on your goals, fitness level, and lifestyle, we create a tailored program that evolves as you progress. Every workout is designed to challenge and transform your body efficiently.

• 1 One-on-One Live Call per week: Receive direct support from our professional trainer who will guide you every step of the way, ensuring extra support,  motivation and accountability. One check up call per week (45 min call).

• Nutritional Guidance: Personalized meal plans and advice to support your fitness journey, helping you optimize performance, recovery, and results.

• Progress Tracking: Regular tracking to monitor your progress and adjust your training for continual improvement.

Includes an additional 45 minute consultation call.

This program is ideal for those dedicated to investing in their health and fitness for lasting success. Unlock your full potential with a personalized plan designed just for you!

Serious members only!